Freedom Coaching | Glynis Stevens
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23 Mar Appearances

How important is appearance to you? For me, it used to be that appearance was pretty high on my list. Brought up to look neat and tidy, not to look scruffy, I was taught to take pride in how I look. Moving up the social ladder, I see how it became even more important to me – dressing to impress, looking refined and elegant, choosing only the finest quality clothes. For a...

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10 Mar Go out and play!

How much space do you give yourself to: Feel your emotions; Play and have fun; Imagine, dream, be creative? In Hong Kong people work hard. Success is measured in dollar terms and job status, and people fear losing out. With an emphasis on doing, doing, doing, achieving, the energy is one of pushing, working harder and harder, and there’s an unspoken expectation to be permanently ‘on’. I hear people complain about being stressed, overloaded, and...

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02 Mar Harmony and balance

Last night I went to the movies to see the Imitation Game, the story of the brilliant British mathematician, Alan Turing, a war hero who cracked the code of the Enigma machine used by the Germans during World War 2 with the result that many, many lives were saved. Considered to be pioneer of modern computers, he was a genius, a complicated man, a mind never at rest, and physically...

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18 Feb Friendships

When you look at the different areas of you life – say career, family, finances, personal development, health and well-being, etc….how important would you rate your friendships? On a scale of 1:10? The priority you give to your friendships is perhaps not as significant as how you feel about them. Do you feel nourished, safe within them? Uplifted? Do you enjoy being with your friends? Or, do you feel disappointed, maybe...

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