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Acceptance

Travel delays and disruption

Returning from Bali to Brisbane, drinks have been served, we’re settling in, then an announcement … a passenger is in need of medical assistance, is there a doctor on board?

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Travel

Darling Killarney

It’s 10.30 am and I’m on the road to Killarney. The sun already blazing, the sky a vibrant azure blue, the air dry, the road beginning to shimmer, and the

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The journey

When things go wrong

Of course, travelling as a lifestyle and house-sitting is not a bed of roses all of the time. Anything can happen so its good to be adaptable. You have no

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Travel

Travelling slowly

Sitting here writing, surrounded by tropical rainforest, birds chirping, the creek babbling, mesmerised by sunlight dancing through the towering trees onto the deck, I smile as I reflect on coincidence

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Adventure

The Adventurous Spirit

What if you feel nudged to travel, yet are unsure if you’ve got what it takes? Developing an adventurous spirit… it’s simply a mindset. Freedom I remember a morning… driving

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Adventure

There’s no limit…

‘There’s no limit possible to the expansion of each one of us’. Charles M Schwab Travel offers so much joy, so many wonderful adventures and, when times get tough, facing

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Travel

Travelling – a way of life?

These last few weeks, we’ve talked about solo travelling, going on a trip by yourself, and the focus has been on women. However, what about solo travelling for men… and…

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Adventure

Expect the unexpected!

Returning to Peru to spend time with a shaman and his family after a glorious group tour 6 months earlier, I imagine … the sun shining, magnificent ruins, circular terraces,

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Travel

Solo travelling – Packing

It’s not just about what you pack, packing smart is about how much you pack. Everyone packs differently, some people like to travel light with one carry-on bag, others like

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Travel

Solo Travelling – Safety

When you think about travelling alone for the first time in a long time, it’s normal to feel a bit apprehensive, and if you’re dealing with the pain of having

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Travel

Solo travelling – Planning

Solo travelling – it can sound both exciting and nerve-wracking at the same time. Perhaps you’re so used to caring for others, you’ve had a tough year with family health

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Self discovery

Lessons along the way

Before I even set off from Vanuatu, I have to admit … I got the collywobbles. I wasn’t setting off on holiday, I was letting go of an attachment to

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Self discovery

Why this journey?

Last week I wrote about the experience of leaving Vanuatu and finding myself in Rarotonga. You might ask ‘why’ – why do this, why this journey – and perhaps you

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Self discovery

Becoming fearless

Sometimes on your journey, you feel uncertain…you just don’t know what next, what to do. It happened for me recently. A few weeks ago, I set off from Vanuatu on

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Self discovery

Time

A great journey needs time, it shouldn’t be rushed. If it is, it becomes like a package tour with no substance, no real beauty or meaning…there’s so much moving around,

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Self discovery

Where to start?

Where to start your journey? Often when you travel you start by focusing on the destination. However, when you focus solely on the destination, you run the risk of putting

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Self discovery

A call to adventure

This month we’re talking about the journey, your personal journey… to discovering who you are and living from your true nature. I must admit that one the great joys in

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Joy

A story of joy

The one thing, for me, that blocks the joy on your journey is worry…worry about money, worry about security, the need to protect yourself. Yet, the funny thing is, you

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Joy

Like a bud becoming a rose…

The greatest story is arguably the story of the journey to your heart, the journey home to who you really are…something that is there all the time, that offers the

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Self discovery

Is it real or imagination?

Perception is a wonderful thing, isn’t it, it’s simply the way you see things… and you can change it in a nanosecond. You can write a new story! When you

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Acceptance

What story do you tell yourself…

This month we’re looking at stories – the stories you tell yourself about your family, about growing up, your life, about who you are. Stories are wonderful, aren’t they, and

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Acceptance

Born to be real, not perfect

Are you someone who’s been who you thought you should be for years and years and now you’re beginning to realise it’s not who you really are – you’ve just

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Acceptance

Trying to impress

The other day I remembered hearing a song that used to be on the radio when I was little – Lonnie Donergan’s song “Putting on the agony, putting on the

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Acceptance

Accept not knowing

Are you willing to say you just don’t know…you don’t know who you are any more, or what to do? Learning to be ok with not knowing…it can be scary,

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Change

Dig deep

Still looking at being willing to change…looking for external validation and approval can be something that gets in the way of listening to your intuition and ultimately being yourself. External

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Change

Willingness

With awareness comes choice and personal responsibility – for your energy and how you interact with others. Of course, if you want to change something, you need to start with

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Change

Taking steps

One of the most common barriers to being willing to change is the need to feel secure – you’ve got to admit it, most of us like to feel comfortable.

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Acceptance

Awake to your intuition

Like our emotional triggers, our mind can also play games with us. It can have us worry about this and that, debate what’s right or wrong, argue about what we

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Awareness

Awareness of your triggers.

Awareness is what you need when you want to learn to recognise your emotional triggers….what tweaks your buttons when you find yourself feeling upset, freezing or reacting strongly, then wondering

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