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Beyond appearance

Living in in Hong Kong taught me a lot about appearance. What d’you think about appearance? How does it work in your life? In Hong

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Accepting difference

Like leaves on a tree, we’re all different, and, at the same time, we each contribute to the whole. Trees have different meanings for different

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Beauty and colour

As we look back over 2020, my goodness what a year it’s been! With so many unexpected events, it’s been challenging for each of us

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A different Christmas

This Christmas is going to be different! Often defined by tradition, with the prospect of not having that this year, it’s important to accept how

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Emotional resilience

It’s not always easy to find resilience. When you have the ground whipped out from beneath you, it’s easy feel helpless and think that you’ll

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Look me in the eye.

The other week I attended a workshop designed to help understand and support children with ‘disabilities’. As a mum with a daughter diagnosed as having

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Courage to be you

As a child, I was small and skinny. I wore National Health Service glasses – pink plastic ones. I was teased horribly and felt ugly.

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Crossing the bridge

With everything that’s happening in the world at the moment – the conflict, the pandemic, climate change, political upheaval, terrorism – it’s clear that we’re

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Finding resilience

Navigating change is never smooth. We can feel decidedly wobbly, think that we’ll never survive alone, sometimes feel downright helpless. And yet…it’s through change that

Read More

How do you see yourself?

Freedom. We’re hearing lots of conversation around the world about the way our governments are addressing the Covid pandemic. Some see the measures taken as

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Beyond limits

When you go on the journey of understanding and becoming more of who you are, the chances are that there can be quite a few

Read More

Freedom

It seems everyone is talking about change, we are too – and our focus is on who you are becoming. After all, changing your life

Read More

Beyond appearance

Living in in Hong Kong taught me a lot about appearance. What d’you think about appearance? How does it work in your life? In Hong

Read More

Accepting difference

Like leaves on a tree, we’re all different, and, at the same time, we each contribute to the whole. Trees have different meanings for different

Read More

Beauty and colour

As we look back over 2020, my goodness what a year it’s been! With so many unexpected events, it’s been challenging for each of us

Read More

A different Christmas

This Christmas is going to be different! Often defined by tradition, with the prospect of not having that this year, it’s important to accept how

Read More

Emotional resilience

It’s not always easy to find resilience. When you have the ground whipped out from beneath you, it’s easy feel helpless and think that you’ll

Read More

Look me in the eye.

The other week I attended a workshop designed to help understand and support children with ‘disabilities’. As a mum with a daughter diagnosed as having

Read More

Courage to be you

As a child, I was small and skinny. I wore National Health Service glasses – pink plastic ones. I was teased horribly and felt ugly.

Read More

Crossing the bridge

With everything that’s happening in the world at the moment – the conflict, the pandemic, climate change, political upheaval, terrorism – it’s clear that we’re

Read More

Finding resilience

Navigating change is never smooth. We can feel decidedly wobbly, think that we’ll never survive alone, sometimes feel downright helpless. And yet…it’s through change that

Read More

How do you see yourself?

Freedom. We’re hearing lots of conversation around the world about the way our governments are addressing the Covid pandemic. Some see the measures taken as

Read More

Beyond limits

When you go on the journey of understanding and becoming more of who you are, the chances are that there can be quite a few

Read More

Freedom

It seems everyone is talking about change, we are too – and our focus is on who you are becoming. After all, changing your life

Read More