Last week my mum passed. Having been in residential care for almost four years, she finally let go. Covid restrictions meant that yesterday our family

To believe is to know that every day is a new beginning. It is to trust that miracles happen, and dreams really do come true.

With everything that’s happening around us, what supports you through the uncertainty? Nothing gives us a greater feeling of security than when you connect with

Feeling a twinge of disappointment recently……. I was reminded of the words of a song that my dad used to sing to me, words from

We may not like to hear it at the time, however… every crisis offers an opportunity to awaken to something new in ourselves, to become

‭ We’ve all heard the saying ‘To Thine Own Self Be True’ and most of us understand it to mean be authentic. What we can

Have you ever felt like you’ve tried everything and still you’re not where you want to be? You feel frustrated beyond measure, exhausted, you’re fed

We’ve talked in recent weeks about our lives being turned upside down and the opportunity to create a better world, imagining what we’d like to

Sometimes we can feel that life is comfortable enough, we have everything we need, yet have a feeling that something is missing, we want more….

The oak tree’s roots go as deep as its branches reach up to the sky – as above so below. How strong is your foundation,

Looking through my mum’s family tree, I found it interesting to see that her family motto is “Hold fast”. It had me pondering…. When we

All things change and, as we clear away the old, as we emerge from the chrysalis, we slowly become aware of a release from worry

Sometimes we need to break to let go and heal. When we have pressure upon pressure piled on us, often its the case that we

When things are tough and we’re not sure what we can do, we wonder how we can make a difference, one of the simplest gifts

For a good time now, there’s been so much talk about change. With all the upheaval, we’ve talked about what sort of world we’d like

When we’re in the middle of a challenge, when we’re in pain, we might not like to hear that we’re never given more than we

We’ve all heard it – every crisis offers opportunity – and that might not be what we want to hear when we’re in the middle

If you could change the world, how would it look? What is your vision of the world you want to see? Every time we experience

It’s normal to feel stress and anxiety when faced with uncertainty, and often that can spill over into our relationships. Living in isolation, if we

When you look at the entire world being in lockdown, everyone at home, isolating, isn’t it amazing that such a situation could have been created?