Spending time at home in Scotland this Christmas I saw the starkness of winter countryside and felt the coldness of winter. Wrapped up in many layers, I enjoyed the crispness
A few months ago, I flipped over my flip-flops – don’t ask what I was doing at the time! This could have been funny had it not been that I
One of the most challenging aspects of my personal growth work has been acceptance. And, it is what has given me my greatest gifts. Acceptance brings grace. Acceptance of self
Acknowledge As Christmas and the end of the year approach, it’s great to take time to acknowledge, appreciate and celebrate what we love about our life and what we’ve created.
Hello, and welcome to my blog. This is the first time I’ve written a blog. I feel excited with that fluttery sense of butterflies in my tummy. D’you know what