Blog Dig deep

Dig deep

Still looking at being willing to change…looking for external validation and approval can be something that gets in the way of listening to your intuition and ultimately being yourself. External pressure such as family expectations or the fear of judgement can have you conforming even though it doesn’t make you happy. The things we do!

To move beyond this type of resistance, be willing to delve deep into what really matters to you, explore your core values, your ethics so that you have a compass for decision making and ensure that your actions align with who you are at heart. Develop the qualities you want to share with the world.

Be willing to be vulnerable and share your fears and aspirations with someone you trust. This takes strength, courage. The gift is … having such conversations brings the possibility of deeper connection. Taking a deep breath and feeling the ground beneath your feet, speaking slowly, softly, surely from your heart makes it all possible.

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