Finding Resilience

Finding Resilience, a 7 session programme, designed for you if you feel that life, as you’ve known it, is falling apart. You may feel stressed, overwhelmed, and  just don’t know what to do or where to start. A major turning point!

You may be dealing with loss – the loss of a relationship, your job, financial security, a way of life.

The world has changed, most of us have experienced change, the opportunity is to rebuild, to create something new, something wonderful. 

Our programme offers a step by step process to help you pick yourself up, find your feet again. You’ll find that you have what it takes to find a sense of stability again – you simply need tools to support you. 

You’ll see that you can adapt to change, you’ve got what it takes to recover from any unexpected change in life.. and you can choose how to be during any challenge, you can see it as an adventure!

We’ll meet once a week online so you will not be alone. The cost is NZ$199 per session.

If you’d like to talk first, contact me now and we’ll arrange a call when you can share what you’re dealing with, what you need, and we can talk about how we might work together. 

Otherwise, if you feel a need to do something now, yet feel uncertain about signing up immediately, click here to receive our free tips so you feel you know how to take care of yourself when you take the steps you hesitate to take.