A story of joy
The one thing, for me, that blocks the joy on your journey is worry…worry about money, worry about security, the need to protect yourself. Yet,
The one thing, for me, that blocks the joy on your journey is worry…worry about money, worry about security, the need to protect yourself. Yet,
The greatest story is arguably the story of the journey to your heart, the journey home to who you really are…something that is there all
Perception is a wonderful thing, isn’t it, it’s simply the way you see things… and you can change it in a nanosecond. You can write
Is your story one of fun and adventure, or, are you someone who likes to feel safe and comfortable? If you’re happy being comfortable, that’s
This month we’re looking at stories – the stories you tell yourself about your family, about growing up, your life, about who you are. Stories
Having been someone who has played many roles in life, what I’ve seen is that they do allow you to experience different ways of being!
Are you someone who’s been who you thought you should be for years and years and now you’re beginning to realise it’s not who you
The other day I remembered hearing a song that used to be on the radio when I was little – Lonnie Donergan’s song “Putting on
This month we’re looking at appearance and the roles we can play to hide who we really are because we don’t want to be seen
Are you willing to say you just don’t know…you don’t know who you are any more, or what to do? Learning to be ok with
With awareness comes choice and personal responsibility – for your energy and how you interact with others. Of course, if you want to change something,
One of the most common barriers to being willing to change is the need to feel secure – most of us like to feel comfortable.
Like our emotional triggers, our mind can also play games with us. It can have us worry about this and that, debate what’s right or
Awareness is what you need when you want to learn to recognise your emotional triggers….what tweaks your buttons when you find yourself feeling upset, freezing
Developing awareness and self knowledge, there are so many benefits. Understanding why you feel a certain way helps you to respond rather than react… decision
In terms of energy, for some of us it’s generally steady and consistent, for others it can vary a lot, be up and down, a
Isn’t it interesting how some people still manage to smile, to laugh, no matter what’s happening in life….and can have you feeling lighter and happier
Yesterday, sitting watching the sun sparkle on the sea… I found myself thinking ‘the sun always rises…’. A bit obvious perhaps and, because it does,
The one thing, for me, that blocks the joy on your journey is worry…worry about money, worry about security, the need to protect yourself. Yet,
The greatest story is arguably the story of the journey to your heart, the journey home to who you really are…something that is there all
Perception is a wonderful thing, isn’t it, it’s simply the way you see things… and you can change it in a nanosecond. You can write
Is your story one of fun and adventure, or, are you someone who likes to feel safe and comfortable? If you’re happy being comfortable, that’s
This month we’re looking at stories – the stories you tell yourself about your family, about growing up, your life, about who you are. Stories
Having been someone who has played many roles in life, what I’ve seen is that they do allow you to experience different ways of being!
Are you someone who’s been who you thought you should be for years and years and now you’re beginning to realise it’s not who you
The other day I remembered hearing a song that used to be on the radio when I was little – Lonnie Donergan’s song “Putting on
This month we’re looking at appearance and the roles we can play to hide who we really are because we don’t want to be seen
Are you willing to say you just don’t know…you don’t know who you are any more, or what to do? Learning to be ok with
With awareness comes choice and personal responsibility – for your energy and how you interact with others. Of course, if you want to change something,
One of the most common barriers to being willing to change is the need to feel secure – most of us like to feel comfortable.
Like our emotional triggers, our mind can also play games with us. It can have us worry about this and that, debate what’s right or
Awareness is what you need when you want to learn to recognise your emotional triggers….what tweaks your buttons when you find yourself feeling upset, freezing
Developing awareness and self knowledge, there are so many benefits. Understanding why you feel a certain way helps you to respond rather than react… decision
In terms of energy, for some of us it’s generally steady and consistent, for others it can vary a lot, be up and down, a
Isn’t it interesting how some people still manage to smile, to laugh, no matter what’s happening in life….and can have you feeling lighter and happier
Yesterday, sitting watching the sun sparkle on the sea… I found myself thinking ‘the sun always rises…’. A bit obvious perhaps and, because it does,