Are you someone who’s been who you thought you should be for years and years and now you’re beginning to realise it’s not who you really are – you’ve just
The other day I remembered hearing a song that used to be on the radio when I was little – Lonnie Donergan’s song “Putting on the agony, putting on the
This month we’re looking at appearance and the roles we can play to hide who we really are because we don’t want to be seen – we feel uncomfortable being
This month we’ve been looking at how we live in a world where our focus tends to be on how things look and how our personality wants to be seen
When you don’t feel equal, when you don’t feel safe, it’s easy to hide your feelings, to hide behind a veneer and play a role that’s not who you really
Still talking about being seen naked…. when you’re naked, you can’t hide what you don’t like about yourself. So, if somewhere inside you judge yourself, you think you are bad
We’ve all heard the expression ‘don’t judge by appearances’, and yet how many of us do it? Its easy to form opinions according to our perception, our mind attaches labels,
Walking along the beach the other day, I found myself looking at my shadow. With the sun at my back, it seemed so much bigger than me…then when I turned
Talking about how we experience life… we each have a different filter according to our experiences, we see things with a different lens, and, sometimes what we think to be
Taking a trip down memory lane recently, I realised that it’s been 9 years since Polishing the Diamond was published… and the adventure continues! Looking back to 2014, I remember
“Who in the world am I?”, asked Alice in her quest for identity. On the surface, a story that’s considered by some to be about fun and nonsense and appearance, underneath
This month we’ve looked at opening our heart to our guidance. In order to protect ourselves, sometimes we shut down our emotions and we can build layers and layers around
Last week we talked about moving beyond appearance, seeing the significance of things and I asked the question – Are you willing to see life through the eyes of your
Living in in Hong Kong taught me a lot about appearance. What d’you think about appearance? How does it work in your life? In Hong Kong where appearance was important,
The other week I attended a workshop designed to help understand and support children with ‘disabilities’. As a mum with a daughter diagnosed as having Asperger’s Syndrome, as a volunteer
Freedom. We’re hearing lots of conversation around the world about the way our governments are addressing the Covid pandemic. Some see the measures taken as restricting individual freedom, others see
When you go on the journey of understanding and becoming more of who you are, the chances are that there can be quite a few rocks on your path! You