A cure for the virus...?

When you look at the world right now, what do you see?

On the surface, we may see panic, drama, fear. Fear around political structures, the financial markets, the environment, climate change and now the corona virus with restrictions on daily life, social interactions and travel. Of course, we also see people coming t...

Read More


What was it for you that nudged you to step onto the path of wanting to understand ‘who am I’?

Understanding and getting clear about who we are is often pre-empted by a gnawing sense that something is missing, that there has to be more meaning, something more.


Read More

Seeing the significance.

Do you ever stop to ask…

what is the significance of what is happening in the world;who you are and what is your area significance?

Its easy to look at the appearance of things.......

On the surface, our ...

Read More

Me... and my shadow

How clearly do you see your shadow?

The truth is…. ‘there is no light without shadow, and no psychic wholeness without imperfection”. Carl Jung.

The dark side of our personality, the negative emotions and impulses that we judge as being unacceptable – perhaps ...

Read More

Creating space

For as long as I can remember, I’ve written about change - navigating life’s challenges, making a new start, learning the lessons our soul wants us to learn. Change, they say, is the only thing in life that is certain. I've experienced a few, in fact have often said that 'change' should be my middle name! How funny then that here I am sharing another change... Over the ...
Read More

Seeing your gifts

How well do you see:

your personal strengths and giftsthe learning, the gift of your journey so farthe gift of others in your life?

When times are tough, it’s easy to lose our self assurance and feel that we’re not the kindest, smartest, most car...

Read More

Clarity - around your story

What story do you tell yourself, your friends, your colleagues about your life? Do you quietly share your achievements, your joy, or, do you talk about your challenges, your struggles? Do you talk about a relationship that's ended, a life that fell apart? A family who abused you? A business partner who sold their shares behind your back?

Read More

Clarity and responsibility

In times when we are challenged, sometimes what we need to do is change our attitude – and often it’s the case that we need to stop feeling like a victim and take responsibility.

Everything that we love about our life, everything we don’t like about our reality, is our responsibility. We are the one constant in it ...

Read More

How clear are you about your value?

How secure do you feel within yourself?

How clear are you about your value?

How confident are you about the role you play ...

Read More

Clarity of purpose

How clear are you about why you are here and what is your purpose?

Sometimes events happen in life that have us feeling knocked for six and we may become aware that we no longer know why we’re here. We might think that we no longer have a role to play.

Other times, l...

Read More