Freedom

It seems everyone is talking about change, we are too - and our focus is on who you are becoming. After all, changing your life is all about changing you! It's about feeling the heart of who you are - your magic, your highest potential, and it is infinite. Where does your heart want to take you?

Freedom means different ...

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How comfortable are you speaking up?

We’ve talked in recent weeks about the world being turned upside down and the opportunity to create a better world, imagining what we’d like to see. Of course, we need to look at how we would like to change and who we would like to become.

Often when we go through any change in life, somewhere behind the scenes our s...

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What is the one gift...

If there is one gift that you could give to the world at this time, what might it be?

What quality do you feel would make a difference? Perhaps…peace of mind, kindness, passion, self- acceptance, integrity, inner joy, or, something else?

Making a new start, imagining...

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"Let us love one another..."

Last week my mum passed. Having been in residential care for almost four years, she finally let go.

Covid restrictions meant that yesterday our family came together to celebrate who she was in a different way. Mum’s funeral was not quite as planned! We came together from three different time zones with live streaming o...

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"To Believe"

A Time to Believe

To believe is to know that every day is a new beginning. It is to trust that miracles happen, and dreams really do come true. To believe is to see angels dancing among the clouds, To know the wonder of a stardust sky and the wisdom of the man in the moon. To believe is to know the value of a nurturing heart, The innocence of a child's eyes and the beauty of an aging hand, for it is through their...
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Seeing the beauty

With everything that’s happening around us, what supports you through the uncertainty?

Nothing gives us a greater feeling of security than when you connect with your heart, to that place of knowing that you’re supported, you have what you need to get through your challenges, to that feeling of strength and power wit...

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Happy talk

Feeling a twinge of disappointment recently....... I was reminded of the words of a song that my dad used to sing to me, words from the musical “South Pacific" which I absolutely loved as a child....

"Happy talkin', talkin', happy talk

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Open the door

We may not like to hear it at the time, however... every crisis offers an opportunity to awaken to something new in ourselves, to become more of who we are. What might that be for you?

Challenges in life can have us feeling pain and a sense of loss. And, in order to protect ourself emotionally, it’s easy to fall into t...

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To Thine Own Self Be True

We’ve all heard the saying ‘To Thine Own Self Be True’ and most of us understand it to mean be authentic. What we can perhaps then ask is…

how well do you know yourselfhow often do you feel you can be the real youdo you have the courage to...
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Sweet surrender

Have you ever felt like you’ve tried everything and still you’re not where you want to be? You feel frustrated beyond measure, exhausted, you’re fed up of the struggle, you’ve come to the end of your rope and think there’s nothing more you can do?

I have…more than once!

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