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Don’t worry…

One of my friends, who is a bit of a worrier, recently joked that her mother used to say – “If you didn’t worry, you’d

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Time out

Have you ever heard yourself say “I need some time out” and actually followed through? So often we talk about it, yet it doesn’t happen…in

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Who am I?

This month we’ve been talking about being vulnerable, about being open and honest in sharing who you are with others with all your gifts and

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Vulnerability

It’s a choice to be vulnerable, and, it takes strength. It’s something that many of us avoid because we worry about being rejected. For myself

Read More

Choices

Soon we’ll be moving into 2023 and many of us will be happy to leave 2022 behind. It’s not been the easiest of years, it’s

Read More

The moments we share

Last Christmas, with Covid and restrictions on travel, for a great many of us, it wasn’t possible to get together with family and friends as

Read More

Don’t worry…

One of my friends, who is a bit of a worrier, recently joked that her mother used to say – “If you didn’t worry, you’d

Read More

Time out

Have you ever heard yourself say “I need some time out” and actually followed through? So often we talk about it, yet it doesn’t happen…in

Read More

Who am I?

This month we’ve been talking about being vulnerable, about being open and honest in sharing who you are with others with all your gifts and

Read More

Vulnerability

It’s a choice to be vulnerable, and, it takes strength. It’s something that many of us avoid because we worry about being rejected. For myself

Read More

Choices

Soon we’ll be moving into 2023 and many of us will be happy to leave 2022 behind. It’s not been the easiest of years, it’s

Read More

The moments we share

Last Christmas, with Covid and restrictions on travel, for a great many of us, it wasn’t possible to get together with family and friends as

Read More