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Imagine

Here is a poem I’d like to share with you, a gift from my daughter when I founded my business in 2008…   Imagine a turbulent ocean, ravaged by storms

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So… what is spirituality?

These past few weeks, several people have asked what does ‘spirituality’ mean to me, and what has brought me to see myself as a spiritual mentor. Spirituality means different things

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Coming out

Last week I celebrated a family wedding in Crete. Wonderful! On the way home, I spent a few days in Athens, and made a day trip to Delphi. To the

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The first time…

Isn’t it wonderful when you do something for the first time? Riding a bike, first day at school, first kiss, receiving your first pay-check, flying alone, first dinner party…. Children

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I want more!

As someone who was brought up not to be greedy or selfish, can you imagine how I felt when I discovered that there is a part of me that always

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A different way of mothering

When we begin any personal development work, often we start by looking at our family background, our nationality and our culture to see how we have been conditioned, to understand

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Appearances

How important is appearance to you? For me, it used to be that appearance was pretty high on my list. Brought up to look neat and tidy, not to look

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Go out and play!

How much space do you give yourself to: Feel your emotions; Play and have fun; Imagine, dream, be creative? In Hong Kong people work hard. Success is measured in dollar

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Harmony and balance

Last night I went to the movies to see the Imitation Game, the story of the brilliant British mathematician, Alan Turing, a war hero who cracked the code of the

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Friendships

When you look at the different areas of you life – say career, family, finances, personal development, health and well-being, etc….how important would you rate your friendships? On a scale

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Don’t be selfish

Last night I was interviewed by Ana Isabel of My Spirit Radio in the UK on her show ‘Mind Matters’. In talking about Polishing the Diamond, Ana asked how to

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Crossing the Line

A few days ago, I met up with a long-time friend from the UK who was passing through Hong Kong. After catching up on family news, we talked about events

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Endings and New Beginnings

Spending time at home in Scotland this Christmas I saw the starkness of winter countryside and felt the coldness of winter. Wrapped up in many layers, I enjoyed the crispness

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Such a little thing

A few months ago, I flipped over my flip-flops – don’t ask what I was doing at the time! This could have been funny had it not been that I

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Acceptance

One of the most challenging aspects of my personal growth work has been acceptance. And, it is what has given me my greatest gifts. Acceptance brings grace. Acceptance of self

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Value

Acknowledge As Christmas and the end of the year approach, it’s great to take time to acknowledge, appreciate and celebrate what we love about our life and what we’ve created.

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Welcome

Hello, and welcome to my blog. This is the first time I’ve written a blog. I feel excited with that fluttery sense of butterflies in my tummy. D’you know what

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